Description:In this 75-minute class we will guide you through a light Vinyasa flow to prepare your body to receive the healing vibrations from Tibetan Singing Bowls. The use of ancient instruments throughout will stimulate the Chakra system, realigning it, while removing blockages so your body, mind & spirit can work together in perfect unison. All levels welcome. Bring your mat and open mind.
Date: Wednesday May 10th 2017
Location: Set and Flow Yoga Academy