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Events for August 19, 2017

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11:00 am
August 19 @ 11:00 am - 12:30 pm
Academy, 1619 N La Brea Ave
Los Angeles, CA 90028 United States

Have you ever wanted to do handstands in your yoga practice, but fear takes over your body and you watch instead? Shed the fear while we take you through a 90 minute workshop on handstands for all levels. We begin the workshop with a brief description on what handstands are and why we do them...

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1:00 pm
August 19 @ 1:00 pm - 2:30 pm
Set and Flow Yoga, 1619 N La Brea Ave
Los Angeles, 90028

Want to melt fat, create muscle and improve cardio by learning the art of kettlebell lifting? This workshop is great for beginning, intermediate and advanced kettlebell practitioners. Proper mechanics, alignment, breathing and positioning for all of the traditional kettlebell lifts will be taught. You will also learn highly specific and world class technical movement so...

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